Start with your Fitness Level, Graduate with a Full Body Transformation
Programs for all Fitness Levels.
Start with the Freshman/Sophomore fitness programs. Follow the meal guides
Complete the daily video routines
Log your results with the Progress Tracker.
Fit-U Fitness Challenge
- Program focus - Glute and leg building Waist and back toning (Goal-shrink waistline, reduce back fat, build and shape legs and glutes)
- Meal guide
- Daily training Videos
- Weekly check ins (progress photos/body stats)
- Supplement List
- Flexible training schedule